Enfield SJK Shotokan Karate Club, Enfield- North London: Karate Instructors, Instruction, London, Self Defence, Keep Fit, Sports, Sport
Come on - don't be shy! try an SJK 4 week introductory karate course - one lesson is free!

 Karate Classes in Enfield, Southgate, Barnet, Cock Fosters and North London for all the family and separate karate classes for children and adults.  

THIS IS OUR OLD SITE PLEASE GO TO OUR NEW SITE FOR MORE INFORMATION

New website www.sjkkarate.co.uk   

All are welcome.

          Beginners do not require any special   karate clothing to begin, t-shirt, loose trousers, etc. (and no footwear) suitable.

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*SHOTOKAN KARATE KIDS 

(now known as the "Young Dragons")

  IN ENFIELD AND NORTH LONDON

  4 WEEK KARATE / SELF DEFENCE COURSE - ONLY £15

Includes free lesson and free insurance

Our karate kids say - "It's wicked! The Sensei (teachers) are friendly, the karate classes are disciplined but brilliant fun, it helps our confidence and we learn to defend ourselves . We are taught how to fall properly with mat-work"

DON'T BE BULLIED !

 

 

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SHOTOKAN KARATE TEENS !

 

IN ENFIELD AND NORTH LONDON

Includes free lesson and free insurance

 4 WEEK KARATE / SELF DEFENCE COURSE - ONLY £15

Our karate teens say  "It's crucial !  "Our karate training  includes dynamic self defence with mat-work ."

  COME ON JOIN OUR KARATE CLASS NOW AND GAIN SOME STREET CRED!

 

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SHOTOKAN KARATE ADULTS

Don't just there- fight back!

 IN ENFIELD AND NORTH LONDON 

4 WEEK KARATE / SELF DEFENCE  COURSE - ONLY £18

 Includes free lesson and free insurance

 Our adults say - "Our karate instructors are amongst the best in the country. We are taught with care and consideration, you don't have to be fit to begin. Men and women of all ages are welcome."

 

WHATEVER AGE YOU ARE IT'S NEVER TOO LATE TO BECOME FITTER AND MORE CONFIDENT !

 

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 Established in 1978, the  Enfield and North London SJK Karate Clubs also teach the techniques necessary for competing in traditional competition, along with the rules of scoring. Our goal as well as teaching Karate and Self Defence is to develop the skills necessary to compete in Kata and Kumite events at all levels proudly representing SJK. A world of opportunity for improved mental and physical health can be gained from a quality karate club such as ours. Karate and Self Defence training with SJK in Enfield and North London opens the doorway to building greater self-confidence. The benefit of self-defense is obvious, but it is only a small part of what can be gained. Karate builds stamina, strength, flexibility, and coordination. People can also learn and develop calmness, greater alertness, patience, and self-discipline.

We offer the highest quality instruction in the art of Shotokan Karate-do. . Our heritage continues to bring life and fulfillment to our karate training. Our karate /self defence classes in Enfield and North London  are traditional, highly disciplined, challenging, and authentic! All  karate / self defence instruction is given by qualified black belt instructors. To the greater benefit of all of our students, most classes are lead directly by the chief instructor Shihan David Alleyn 6th Dan Karate - 1st Dan Ju Jitsu. 

 sjkkarate@yahoo.co.uk

Tel :  0208 368 6249

 

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To briefly generalise, the following are the things youngsters will immediately gain from training with Shotokan Karate.

Development of Motor Skills
Eye-Hand Coordination
Balance and Gravity-related skills
Sharpening of reflexes
Honing of reflexive defensive skills
Greater focus and concentration
Greater self confidence
Understanding of the importance of etiquette and hierarchy
Goal setting and achievement
Spirit of friendly competition without malice
Understanding the bio-mechanics of their own bodies and their limits
Understanding of the causes of feelings of aggression and how to subdue them

This is just a small list and there is a far greater list within and beyond that summary.

Let's now have a look at Parent's most frequently asked questions relating to Karate.

Q:    What is the earliest age my child can begin karate training?

A:

As a good rule of thumb, the average age I believe a child should begin karate training is 6 years.

If little Billy seems to want to get into some form of activity, and, as a parent, you'd like to sharpen some of the motor skills while he's still too young for Karate, I'd be inclined to introduce the child to Swimming This will produce many of the same physical results as karate, and would serve as a reasonable preparatory activity that will assist Karate training when the child is old enough to begin training.

Q:    I have a 14 year old boy who  seems to be a little uncoordinated and self-conscious. Does that mean he'd be no good for Karate?

A:    Quite the contrary in fact. This is quite normal.

When a boy reaches that crucial hormonal minefield between 11 and 16, the most obvious sign that things are changing will be a spurt of physical growth.

As this growth is mainly skeletal, his motor-skills, however impressive prior, will take a bit of a downturn at this time. That's because the skeleton will grow faster than the motor-skills will be able to adapt to the physical change. They will eventually catch up but here's the good news... Karate training throughout this period will assist in a number of ways. 

It will sharpen those motor-skills and accelerate that "catch-up" process. It will assist in the development of those muscles that begin to take shape during this time. It will assist in maintaining the youthful flexibility of the joints while the growth occurs. Most of all, it provides an excellent understanding of the affects of the chemical changes occurring, which lead to feelings of anxiety, confusion, aggression that are associated with this period, which will help your "young man" maintain control and self-esteem. Of course, there's also the friendly environment where a young-adult can feel he belongs, and be himself with total comfort.

Q:     I want my daughter to learn to defend herself but my first thoughts of Karate are very "Gung-Ho". Will she sacrifice her femininity in order to protect herself?

A:    Certainly Martial Arts are portrayed in Hollywood and on T.V. as merely ways for people to beat each other up. Like most things in the movies, that's all fake and couldn't be further from the truth

Have no fear! Girls remain very petite when training in karate but they learn to pack a wallop, when necessary. 

Q:    I've tried numerous activities and sports my children show an interest in but they never stick to anything. What if I spend all the money on gear and they don't like it?

A:    I won't lie to you, Karate is not for absolutely everyone. It's a personal choice.

What I recommend is that you and your child go along and watch a class in progress first. If your child likes it, by all means join in and just wear loose trousers and t-shirt for the first month. If after a month of dedicated attendance your child is still enthusiastic, you're on a winner and you can go ahead and buy the uniform. The uniform (Gi) will probably serve to fuel the fire and make them want to keep it up once they look the part.

If you want a really valuable tip, why not begin Karate with your child? There's no restriction on skill, size, shape or age.

Q:    Is there a chance my child could get hurt doing Karate?

A:     There are far higher incidents of injury in soccer, rugby, basketball, cycling, skating, surfing and hockey than Karate.

To put your mind at ease, we practice "Non-Contact" Karate. That is to say, there are no "strikes" or "blows" delivered greater than "touch-only" to the body, and none at all to the head or neck area. We teach "control" in all defence situations and when there's any risk of contact occurring during an activity, we use specially designed protective gear to be extra sure there's little chance of an injury.

Q:    My child needs lots of encouragement and a feeling of either "achievement" or "Advancement" to go on. How does your Karate deal with these needs?

A:    The grading and advancement policies of each Dojo differ slightly from place to place. There is also the development speed of the individual to be considered.

Essentially, we understand the importance of the child's development, and how praise and reward nourishes them as much as the training itself.

The requirements for each grading are very realistic and can easily be achieved by any student, provided they keep up the attendance and the practice.

To safeguard against a student's hopes or expectations being squashed, a Dojo Instructor will carefully monitor the progress of each student individually during each training period (usually 3 to 4 months between gradings). During this time, the Instructor will easily identify any potential shortfall of the students requirements, and work with them to ensure they'll be ready for their next grading. Only those students who are truly capable of passing the examination or assessment will be invited to attend.

 

We are more than happy to answer any questions you may have regarding your own training, or your children's training at any time.

This e-mail address will connect you straight with our PC - sjkkarate@yahoo.co.uk and I promise to get back to you straight away. 

Enjoy Your Karate

David Alleyn - School of Japanese Karate (Shotokan International)

THIS IS OUR OLD SITE PLEASE GO TO OUR NEW SITE FOR MORE INFORMATION

New website www.sjkkarate.co.uk

THE ABOVE HAS BEEN USED WITH THE KIND PERMISSION OF SENSEI  ELLIOT KLEINER - KARATE UNION OF AUSTRALIA.

  (www.kua.com.au)

TRY OUR 4 WEEK INTRODUCTOY / BEGINNERS COURSE FOR ONLY £15 JUNIORS AND £18 FOR ADULTS. ONE LESSON IS FREE, SO IS INSURANCE COVER. AFTER THE COURSE - YOU CAN TRAIN AT ANY OF OUR VENUES AS OFTEN AS YOU LIKE - JUST PAY PER LESSON. ALL ARE WELCOME, YOUNG AND OLD, MALE OR FEMALE, REGARDLESS OF RACE COLOUR OR CREED. PHONE: 020 8368 6249 OR EMAIL: info@sjkkarate.co.uk.

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